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Pure Pilates, nestled in Auckland, offers a personalised fitness approach under the guidance of Sonja, a Pilates enthusiast with over 15 years of expertise š§āāļø. Her journey into Pilates started in Cape Town, where she found relief from back pain and sciatica, and has since embraced Aotearoa as her home.
Sonja crafts each programme with you in mind, considering your health, past injuries, and fitness aspirations. Using a mix of reformer, Pilates ball, and mat training, plus her knowledge in fitness and nutrition, she ensures a tailored experience for every client.
Sonja's dedication shines through her precise and challenging workouts. Her small class sizes guarantee individual attention, helping you perform exercises correctly and safely. Clients rave about her friendly, motivating presence.
Pure Pilates offers various services: start with an introductory lesson to have Sonja assess your needs, opt for one-on-one sessions for a personalised training experience, or bring a mate for duo sessions where one trains on the reformer and the other on the mat.
Reach out to Sonja at sonjapilatesnz@gmail.com or call 022 096 0871. Stay updated and learn more on the Pure Pilates website. Pure Pilates is excited to support Aucklandās community on their fitness journey!