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PurEnergy Wellness Lofts in Etobicoke is a gym, nutritionist, and wellness centre offering a holistic approach to health and fitness. Formerly known as The Lisa Manzo Method, PurEnergy provides an online studio where members can work out anytime, anywhere with unlimited access to live classes and an on-demand library. The fitness classes offered include HIIT, Barre, Total Body, Strength & Sculpt, Pilates, Yoga Flow, Meditation, and more.
The Lisa Manzo Method is designed to inspire individuals to live a healthy lifestyle by connecting the mind, body, and soul. The program guides members on their personal health journey, helping them achieve a vibrant lifestyle. Members can access Lisa Manzo's Fitness Program and Nutrition Program, including weekly fitness plans, meal plans, and grocery lists. Additionally, the monthly subscription may be covered under third-party insurance plans, and members can contact their insurer for coverage details.
At PurEnergy Wellness Lofts, members can enjoy unlimited live livestream workouts with PurEnergy Trainers, who provide personalized attention and accountability. The fitness classes cater to varying energy levels, with options ranging from high energy classes like Barre and Power Yoga to low energy classes like Pilates and Meditation. The centre encourages members to listen to their bodies and choose classes based on their energy needs.
For those seeking a personalized fitness and nutrition program, PurEnergy Wellness Lofts offers support through email communication. The centre also provides a Zoom Livestream Class Schedule, with a variety of classes throughout the week, including Barre Tone, Core, Full Body Conditioning, HIIT Core, Pilates, Upper Body, Mat-Sculpt, Yoga Flow, and more. All live and pre-recorded classes are recorded and uploaded daily in the on-demand library for convenient access.
Whether you're looking to improve your fitness, nutrition, or overall wellness, PurEnergy Wellness Lofts is dedicated to helping you achieve your health goals. Join the community today and start your journey to a healthier, happier lifestyle. 2020 PurEnergy. All rights reserved.