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About
Pure Moves – Pilates & Wellness Centre is a friendly and welcoming studio located in the beautiful town of Frome, serving Somerset and Wiltshire. Established in 2007 by Liz Chandler, the centre offers a range of Pilates classes as well as complementary therapies to support holistic health and well-being.
At Pure Moves, the focus is on Pilates, but the centre also recognises the benefits of other disciplines such as Qigong, yoga, and meditation. The studio provides a variety of Pilates classes, including mat classes, Reformer classes, and individual sessions. Whether you are a complete beginner or an advanced practitioner, there is a class suitable for everyone.
The centre also offers rehabilitation work, bone health classes, and sport performance work, catering to individuals with specific needs and goals. The Pilates classes are taught by highly qualified professionals who are dedicated to providing a safe and effective workout for all participants.
In addition to Pilates, Pure Moves also offers a range of therapies practised by highly qualified professionals in their treatment rooms. These therapies include massage and counselling, promoting holistic well-being. The therapists work closely with the Pilates teachers, ensuring a collaborative approach to support clients' physical and mental health.
Pure Moves is not just a Pilates studio; it is a fully equipped wellness centre. The studio and treatment rooms are set in a quiet location, offering a peaceful and calming environment for clients. The facilities are comfortable and warm, contributing to a positive and nurturing experience.
Throughout the year, Pure Moves hosts workshops and classes on various topics to further enhance clients' well-being. The centre aims to provide a well-rounded experience, offering Qigong classes, holistic therapies, and educational workshops.
Whether you are seeking to improve your fitness, recover from an injury, or simply enhance your overall well-being, Pure Moves – Pilates & Wellness Centre is here to support you on your journey. The centre is committed to creating a supportive and encouraging community for individuals of all ages and fitness levels.
To find out more about the classes, therapies, and workshops offered at Pure Moves, you can visit the centre's website or reach out to them directly. The friendly staff will be happy to assist you and provide any additional information you may need.