Purely Pilates

You have a passion for Pilates and a desire to become a teacher. No prior teaching experience or specific fitness level is required. However, it is recommended that you have a regular Pilates practise before starting the training.

THE PILATES MAT TEACHER TRAINING COURSE The Pilates Mat Teacher Training course at Purely Pilates is comprehensive and detailed. It consists of four modules: Movement Principles, Mat 1, Mat 2, and Mat 3.

The Movement Principles module covers the fundamental principles and concepts of Pilates, including breath, alignment, core engagement, and movement efficiency. This module is essential for understanding the foundation of Pilates and creating a strong teaching practise.

Mat 1 focuses on the Pilates Mat exercises and variations. You will learn the correct execution of each exercise, as well as modifications and progressions to accommodate different levels of ability and fitness. Emphasis is placed on anatomy and alignment to ensure safe and effective teaching.

Mat 2 builds on the exercises learned in Mat 1 and introduces more advanced movements and variations. Additionally, you will learn how to create effective class sequences and cueing techniques to keep your clients engaged and motivated.

Mat 3 completes the training with advanced exercises and variations. You will also explore how to develop specialised classes for specific populations, such as athletes, seniors, or individuals with injuries or conditions. In this module, teaching skills and techniques are refined for a confident and professional teaching practise.

Upon completion of the modules and all assignments, there will be a final test-out day to assess your knowledge and teaching abilities. Once you pass the test-out, you will receive a Pilates Mat Teacher Training certification from Balanced Body.

BECOMING A PILATES MAT TEACHER After completing the Pilates Mat Teacher Training course at Purely Pilates, you will have the knowledge and skills to confidently teach Pilates Mat classes to individuals or small groups. Pilates teaching can be a rewarding career or a part-time job, allowing you to share your passion for movement and help others improve their fitness and overall well-being.

Whether you choose to teach at a studio, gym, or your own private sessions, being a Pilates mat teacher offers flexibility and the opportunity to make a positive impact on people's lives.

To find out more about Pilates Mat Teacher Training at Purely Pilates or to enrol in our next training programme, please visit our website or contact us directly. We look forward to welcoming you to our Pilates community.