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Are you the owner of Pure Barre?
innovative fitness program that provides a unique and effective total-body workout. Located in Kitsilano, Pure Barre Vancouver offers four signature classes taught by highly-trained instructors.
Pure Barre Define is a class that combines classic barre technique with weight-based strength training to enhance muscular strength and power. This 50-minute class incorporates dumbbell training to improve muscular definition and form.
Pure Barre Classic is the original barre class that focuses on low-impact, small movements to strengthen and tone the entire body. This fast-paced, 50-minute workout is designed to improve flexibility and build strength.
Pure Barre Align is a class that combines strength-building barre techniques with a focus on flexibility and balance training. In this 50-minute class, participants will engage in various stretching flows to increase joint mobility while building muscular strength and stability.
Pure Barre Empower is a fusion workout that combines Classic Pure Barre with high-intensity interval training to elevate the heart rate, build strength, and increase metabolism. This 45-minute class utilizes dynamic movements with ankle weights and a plyometric platform to target multiple muscle groups simultaneously.
Whether you are new to fitness or looking to challenge yourself, Pure Barre Vancouver | Kitsilano provides a welcoming environment for all fitness levels. Claim your free barre class today and experience the benefits of this innovative fitness program!
