Punch Fix, the non-contact boxing class offered at Bodyfix NZ Ltd in Christchurch, is the perfect fitness challenge for those looking to spice up their workout routine. This class combines boxing and kicking combinations using gloves and pads, offering a full-body workout that will have you sweating in no time.
What's great about Punch Fix is that it caters to people of all fitness levels. Whether you're a boxing novice or a seasoned pro, this class will push you to your limits and help you achieve your fitness goals. No prior experience is required, so don't worry if you've never thrown a punch before!
When you sign up for Punch Fix, you'll be provided with gloves to use during the class. However, if you prefer to bring your own, feel free to do so. Just make sure you have boxing inners, which are available for purchase at the front desk for only $7.50.
The benefits of the Punch Fix class are tremendous. Not only will you improve your cardiovascular fitness, but you'll also increase your strength and endurance. Plus, there's nothing quite like the stress relief that comes from throwing a few punches!
To join the Punch Fix class, simply head on over to the Bodyfix gym located at 29 Leeds Street, Christchurch. We recommend booking in advance to secure your spot, as this class tends to fill up quickly. Contact the gym via email or phone to reserve your place and get all the necessary details.
If you're new to Punch Fix, don't worry. Our friendly instructors will provide you with a quick orientation to the class and help you get set up. We want everyone to feel comfortable and confident during their workout, so don't hesitate to ask any questions you may have.
In summary, the Punch Fix boxing class at Bodyfix NZ Ltd is the ultimate way to improve your fitness, release stress, and learn some basic boxing techniques. Join us for a high-energy, challenging workout in a supportive and friendly environment. We can't wait to see you in class!
