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About
PT Studio One, led by an individual with a personal journey, stands as a premier boutique gym in Ilford, Essex. Bringing cutting-edge equipment and tailored training programmes, PT Studio One has earned its spot as the top choice for personal trainers and their clients.
Beyond personal training, PT Studio One offers a variety of fitness classes designed to accommodate all fitness levels. From strength and conditioning to cardio and flexibility, the classes create a motivating atmosphere that drives participants towards their goals.
The founder, driven by their struggle with balancing work, family life, and their own mental health, created PT Studio One to address the gap they experienced firsthand. Their mission is to focus on the client and trainer experience, fostering a supportive environment that boosts both physical fitness and mental well-being.
Every fitness programme at PT Studio One is custom-designed considering each client's individual needs and objectives. The highly qualified trainers bring expertise across various disciplines, ensuring safe and effective results.
The gym embraces a holistic approach, empowering clients by addressing their physical, mental, and emotional well-being. This supportive philosophy makes PT Studio One a sanctuary for those seeking to enhance their overall health.
To get in touch with PT Studio One, visit their website or social media platforms. The gym is located at Unit 1, 12-14 Fowler Road, Hainault Industrial Estate, Ilford, Essex, IG6 3UT, and is open from 6:00 am to 10:00 pm, Monday to Sunday.
For a unique and personalised fitness experience that transcends beyond just physical training, PT Studio One in Ilford is your go-to destination.