Systems. It promotes flexibility, balance, and coordination, while also improving circulation and boosting the immune system.
Ptah Khi School is a renowned Tai Chi school, holistic medicine practitioner, and martial arts school located in London. Led by Sahu Tao Shen, the Chief Instructor and Head Principal of the Ptah Khi School Ltd, they are dedicated to providing a transformative experience to individuals who are seeking to improve their health, state of mind, body, and soul.
Whether you're someone who spends too much time at work or on the computer, or if you're recovering from an injury or restoring your health due to poor health, Ptah Khi School offers a variety of classes and services that cater to your needs. They believe that “health of the people is the highest law,” and they prioritise the well-being of their students above all else.
Classes take place at the Streatham Park Bowling Club, held both on Saturdays from 9:30am to 11am and on Mondays from 6:30pm to 8pm. The classes are suitable for all ages and levels of experience, and the school offers a free first class for newcomers. After attending four classes, students are encouraged to apply for membership.
The location of the classes is easily accessible by public transportation, with options such as buses, rails, and tubes available nearby. Parking is also available on surrounding roads, and there are no parking restrictions in the immediate area. The school aims to provide a hassle-free experience for students, ensuring they can focus on their practise without any distractions.
In addition to Tai Chi classes, Ptah Khi School offers online classes, musculoskeletal clinics, and workshops focused on health and longevity. The school also has an online store where students can purchase relevant resources and materials to support their practise.
The philosophy of Ptah Khi School revolves around the idea of finding stillness and calm within chaos. Through the practise of Tai Chi, Chi Gong, and Nei Gong, the school aims to help students become spiritually awakened and develop a meditative calm state. They believe that by challenging and reassessing the fear that often accompanies us in life, individuals can find their true selves and become one with their surroundings.
Ptah Khi School draws from Taoism, Vedic and Indus Valley culture, and the ancient Kemet civilisation to provide a comprehensive and holistic approach to healing and self-development. They believe that through the combination of gentle movements, breathwork, and energy cultivation, individuals can strengthen their bodies, increase their energy levels, and gain a renewed sense of empowerment and confidence.
If you are looking to embark on a beautiful journey of self-discovery and growth, Ptah Khi School is here to support you every step of the way. Join them on the path to health, vitality, and inner peace.