PT4U Fitness is a physical fitness programme located in Ormskirk, New Zealand. Run by husband and wife team Richie and Angela, who are both fully qualified personal trainers and certified nutritionists, PT4U Fitness aims to provide a solution to the masses of misinformation and unnecessary methods that exist in the health and fitness industry.
The ethos of PT4U Fitness is to identify proven, evidence-based methods and strategies, allowing individuals to focus on what will provide them with the best and most long-lasting results. Whether it's improving diet, fitness, strength, or performance, PT4U Fitness offers options for in-person training or training from the comfort of home.
Community is a key aspect of PT4U Fitness, with an emphasis on inclusiveness and the creation of a supportive environment. PT4U Fitness takes pride in the growing group of like-minded individuals who have made it a part of their lives and have become a significant part of the PT4U Fitness community.
By offering tools and support for all aspects of health, fitness, and nutrition, PT4U Fitness aims to empower individuals to take control of their own well-being. No matter the problem or challenge faced, PT4U Fitness is committed to providing solutions and support.
The programme offers various services, including small group personal training, personal training, group training, online training, and one-to-one nutrition coaching. Small group personal training, in particular, provides the same high-quality coaching and personalised programming as one-to-one personal training but with the added motivation of a fun community spirit. With up to four members and one coach, small group personal training offers the perfect balance between expert guidance and a supportive, friendly atmosphere.
PT4U Fitness prides itself on offering fitness programmes that fit individuals' lifestyles and are more likely to be adhered to. With a range of time slots available each week, participants have a higher chance of finding a training session that suits their schedules. Being part of a group also fosters motivation and the opportunity to work harder towards achieving results.
Testimonials from satisfied clients attest to the effectiveness of PT4U Fitness. Participants have seen improvements in their ability, weight loss, and lifestyle changes through the guidance provided by Richie, Angela, and the PT4U Fitness team.
Overall, PT4U Fitness is a comprehensive fitness programme in Ormskirk, New Zealand, founded on evidence-based methods and supported by a strong sense of community. With a focus on individual goals and needs, PT4U Fitness offers a range of services and support to help individuals achieve long-lasting results.