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Discover more PlayMakers in Norwich

Discover more PlayMakers in Norwich


Proprius Pilates, Therapies, Training is a well-established studio located in Norwich, Norfolk. Since its inception in 1993, the studio has become known for its expertise in Pilates and Massage Therapies. The dedicated team of Pilates Practitioners and Soft Tissue Therapists at Proprius Pilates, Therapies, Training understands that every individual has unique needs and requirements.
The studio believes in providing tailored solutions to improve strength, posture, and overall well-being. Whether you are sporty and active or facing challenging health conditions, the team is well-prepared and dedicated to finding the best approach for you.
Proprius Pilates, Therapies, Training offers a bespoke service with various options to suit different clients. For beginners, there is a 4-week Basic Principles Programme, which provides individual attention in small groups. The studio also caters to those with specific needs, including treating mechanical pain such as lower back issues and working with various medical conditions. Furthermore, they offer sessions for clients with mobility issues or joint problems.
Inclusive to all, the team ensures that everyone can benefit from their expertise.
In addition to Pilates, Proprius Pilates, Therapies, Training offers Sports and Remedial Soft Tissue Therapies. These treatments aim to address musculoskeletal pain and dysfunction caused by life stresses. They combine a variety of techniques, including trigger pointing, stretching, mobilising, and manipulating. The team specialises in back issues, ranging from slipped discs to scoliotic curves or bad posture.
Located in peaceful countryside surroundings, Proprius Pilates, Therapies, Training provides a tranquil environment for their clients. The treatment rooms are all on the ground floor, ensuring accessibility for everyone. Free parking is available, and the studio is only 15 minutes south of Norwich.
For the latest information and updates, clients can visit Proprius Pilates, Therapies, Training's Facebook page. They can also get in touch with the studio directly by completing an online form, calling 01508 488083, or emailing info@propriusptt. Co. uk.
Proprius Pilates, Therapies, Training is committed to providing exceptional services, changing lives, and promoting overall health and well-being. It was formerly known as Shape Up Pilates and Proprius Therapies, and has a rich history in Norfolk. The studio's website was designed, hosted, and optimised by Linda Garrould of Norwich, Norfolk.
For more information about the studio, its team, classes, pricing, and testimonials, clients can visit the website. Proprius Pilates, Therapies, Training looks forward to welcoming new clients and helping them achieve their health and fitness goals.