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Book a lifestyle coaching session, please contact us at lifestylecoaching@projekt42. Co. uk. EMPLOYEE ASSISTANCE PROGRAMME We offer businesses and organisations the opportunity to support their workforce through our Employee Assistance Programme (EAP).
The EAP provides confidential counselling and support services for employees facing personal or work-related challenges. By offering this programme, employers can help improve employee well-being and productivity while reducing absenteeism and turnover. The programme includes access to counselling sessions, workshops, and resources to address a wide range of issues such as stress, anxiety, relationship problems, and work-life balance. To learn more about how the EAP can benefit your organisation, please contact us at eap@projekt42.
co. uk. PERSONAL TRAINING Our experienced personal trainers are here to support you in achieving your fitness goals and improving your overall well-being. Whether you're new to exercise or a seasoned gym-goer, our trainers will create a personalised workout plan tailored to your needs and preferences.
They will guide you through each session, providing motivation, technique correction, and support. In addition to physical training, our trainers can also provide advice on nutrition and lifestyle habits to help you maintain a healthy and balanced lifestyle. To schedule a personal training session, please visit the Glofox app or contact us at personaltraining@projekt42. co.
uk. ABOUT PROJEKT 42 Projekt 42 is a not-for-profit gym and wellness centre located in Leith, Edinburgh. We are dedicated to building happy bodies and strong minds by combining physical fitness and mental health support. We believe that a holistic approach to well-being is essential for overall health and happiness.
Our mission is to provide accessible and affordable services that empower individuals to improve their physical and mental well-being. Founded in 2017, Projekt 42 is proud to be the first gym in the UK that integrates mental health services into a fitness facility. We understand that taking care of our mental health is just as important as looking after our physical health. That's why we offer affordable counselling services, a mental health hub, and employee assistance programmes alongside our fitness and yoga classes.
At Projekt 42, we believe that everybody deserves to have the tools and support they need to live a happy and fulfilling life. We strive to create a welcoming and inclusive environment where everyone feels comfortable to be themselves. Whether you're looking to improve your fitness, seek support for your mental health, or connect with a like-minded community, Projekt 42 is here for you. Come join us on your journey to a stronger body and a happier mind.
