project Health and Fitness

Graduated with a Bachelor of Exercise Science, Ashley is passionate about helping clients reach their fitness goals. With a focus on functional training and injury prevention, she brings a holistic approach to her coaching. Whether you're a beginner or an experienced athlete, Ashley will tailor your programme to suit your individual needs. Dylan Anderson Dylan is a highly experienced personal trainer, specialising in strength and conditioning.

With a background in professional sports, Dylan understands the importance of training efficiently and effectively. He works closely with clients to create personalised programmes that deliver results. His positive energy and dedication will keep you motivated throughout your fitness journey. At Project Health and Fitness, our coaches are not only knowledgeable and experienced, but they are also invested in your success.

They understand that fitness is not just about physical exercise, but also about mental wellbeing. They are here to provide guidance, support, and accountability to help you achieve your goals. No matter your age or fitness level, our team is dedicated to helping you live a healthier, happier life. Join the Project today and make your health your top priority.

Book your consultation now!