About
Project 23 Coaching, located in Leamington Spa, is the premier destination for athletes committed to achieving their body composition and performance goals. Founded on the principle that each individual's needs are unique, Project 23 leverages the latest research to deliver top-tier personal training services.
Barney Galiffe stands out as one of their highly qualified trainers. With personal training experience dating back to 2015 and an engineering degree from Loughborough University, Barney has extended his expertise through extensive courses in biomechanics and programme design, primarily through N1 Education. This rigorous training and continuous learning ensure he offers the most effective and innovative programmes in the UK.
The facility itself is equipped with world-class equipment from Prime Fitness USA and Atlantis Strength, providing an unparalleled training environment. Conveniently located within a secure and gated site, it includes ample free parking, modern toilet facilities with showers, a functional training area, and an air-conditioned space designed for focused workouts.
Clients at Project 23 can choose from various coaching options, including one-on-one sessions and group training classes, as well as specialised kids' training programmes. There's also a bespoke corporate package aimed at keeping the workforce fit and motivated.
Project 23's dedication to individualised coaching, investment in superior equipment, and commitment to continuous education firmly establish it as a leading training facility in Leamington Spa and the Midlands.