


Pro-Forme is a gym and weight loss service located in Thetford Mines, offering a range of fitness and nutrition options to help individuals achieve their health and wellness goals. Established in 1997, Pro-Forme has always been at the forefront of conditioning and fitness in the region, providing a welcoming and clean environment for all members.
With two training centres and a nutrition shop, Pro-Forme caters to a diverse range of individuals, whether they are looking to get back in shape or build muscle mass. The introduction of cross-training group classes has further expanded the offerings, filling a need that was previously unmet in the area. The focus at Pro-Forme is always on the health and well-being of its members, striving to create an enjoyable and supportive atmosphere for everyone who trains with them.
Pro-Forme also offers ProForme Xtrem, a crossfit program that is accessible to individuals of all ages, genders, and fitness levels. This program is designed to help individuals push their limits and achieve their fitness goals in a safe and effective manner. In addition to gym services, Pro-Forme places a strong emphasis on the role of nutrition in transforming the body, offering guidance and support to help members make healthy choices outside the gym.
The driving force behind Pro-Forme is Kevin Doyon, a Thetford Mines native who has a passion for helping others achieve their fitness goals. Kevin's mission is to provide high-quality equipment and diverse services to the region, making workouts more enjoyable and effective for all members. With a focus on results and efficiency, Pro-Forme is dedicated to making a positive impact on the health and well-being of the community.