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Pro Fit Boot Camp in Port Moody is a unique fitness studio that focuses on integrating the body, mind, and spirit through their Yoga philosophy-based boot camp classes. The founder, Hamid, emphasizes the importance of creating a routine that honours each individual's needs and boundaries, working with yourself rather than against yourself. The goal of Pro Fit Boot Camp is to create an environment that promotes healing, growth, and natural expansion, rather than pushing past physical and mental limits in pursuit of external validation.
The boot camp classes at Pro Fit are designed to increase energy, vitality, and freedom, all while fostering a sense of inner balance and harmony. By focusing on the present moment and accepting oneself as they are, participants are encouraged to let go of self-criticism, goal orientation, and external validation in favour of inner peace and contentment. The philosophy at Pro Fit Boot Camp is centred on the idea that true happiness comes from within and can only be found in the present moment.
With a variety of classes that focus on core strength, mobility, yoga, kettlebell training, and more, Pro Fit Boot Camp offers a well-rounded approach to fitness that goes beyond physical esthetics. Whether youre a beginner looking to start your fitness journey or a seasoned athlete seeking a new challenge, Pro Fit Boot Camp provides a welcoming and supportive environment for all levels. Join the community at Pro Fit Boot Camp in Port Moody and discover a holistic approach to wellness that will empower you to live a healthier, more balanced life.