Pro Exercise Kidman Park

Pro Exercise Kidman Park is a Pilates studio, gym, and rehabilitation centre located at 380 Grange Road, Kidman Park, SA 5025. This state-of-the-art facility is part of a purpose-built medical complex with innovative architectural design, providing a comfortable and modern environment for patients to receive high-quality exercise physiology services and instruction.

The studio offers a wide range of services, including cardiovascular training, exercise physiology, lifestyle modification programmes, back-to-rehabilitation (Pilates), falls prevention classes, resistance training, weight loss management, diabetes exercise classes, individual exercise classes, and strength for life classes.

At Pro Exercise Kidman Park, they have a team of highly qualified and experienced exercise physiologists who are dedicated to helping individuals achieve their health and fitness goals. These knowledgeable practitioners specialise in various areas, such as chronic disease management, musculoskeletal pain, neurological conditions, women's health, mental health, and athletic development.

The centre is open from Monday to Thursday, 8. 00 AM 7. 00 PM, Friday 8. 00 AM 6.

30 PM, and Saturday 8. 00 AM 12. 00 PM, providing convenient appointment times for patients. It also offers online booking for group exercise classes, making it easy for individuals to secure their spot and participate in classes like diabetes classes, strength for life classes, falls and balance classes, and functional rehabilitation.

Pro Exercise Kidman Park is easily accessible with ample on-site parking available. Additionally, there is a shared parking arrangement with the neighbouring church, ensuring that patients have convenient and hassle-free parking options.

Located in Kidman Park, the centre proudly serves the surrounding suburbs of Grange, Fulham, Findon, Seaton, Lockleys, Henley Beach, Flinders Park, Underdale, Beverley, and Woodville.

To book their services or get further information, individuals can visit their website or call 8356 2299. The friendly and knowledgeable reception team is available to assist with any health-related queries and guide patients in selecting the appropriate services.

Pro Exercise Kidman Park is committed to providing the highest level of care and support to their patients. With a focus on personalised treatment plans and evidence-based practise, individuals can trust that they will receive the best possible care to achieve their health and fitness goals.