Pro-Core HQ, located in Peterhead, is a gym and martial arts school that offers top-notch training in various disciplines including Grappling, Jiu-Jitsu, Freestyle Wrestling, K-1, Muay Thai, and Mixed Martial Arts. In addition, they provide personalised 1-on-1 Personal Training with their experienced coaches.
No matter your age or skill level, Pro-Core HQ has classes that cater to everyone. Their coaches are not only incredibly passionate about what they do, but they have also proven themselves to be masters of their arts, with each coach earning multiple titles in their respective disciplines.
By joining Pro-Core HQ, you'll not only gain knowledge in self-defence techniques, but you'll also experience mental benefits such as increased confidence and stress relief that come from practising Martial Arts.
Pro-Core HQ offers a wide range of training options. Grappling, which focuses on gaining a physical advantage, improving your position, escaping your opponent, or forcing your opponent to submit, is one of their core offerings. Brazilian Jiu-Jitsu (BJJ) is centred around taking opponents down to the ground and wrestling for dominant control positions. Freestyle Wrestling, an Olympic sport, allows athletes to use various skills such as throws, holds, and lift-overs with the main goal of pinning their opponent to the mat.
If stand-up fighting is more your style, Pro-Core HQ offers Muay Thai, also known as Thai Boxing. This discipline, referred to as “The Art of 8 limbs,” utilises strikes with fists, elbows, knees, and shins. K-1, on the other hand, is a combat sport format that combines the most famous traditional martial arts, initially speculated to refer to Karate, Kickboxing, and Kung-Fu.
If you're looking for personalised attention and guidance, Pro-Core HQ has a team of dedicated Personal Trainers who possess the knowledge, skills, and abilities necessary to design safe and effective fitness programmes. They can assist and instruct you in reaching your personal health and fitness goals.
For younger members, Pro-Core HQ offers Kids Classes that focus on developing their coordination, balance, and overall fitness. These classes also teach important life skills such as confidence, leadership, concentration, and social skills.
Pro-Core HQ offers various packages to suit different training needs. Package 1 includes the option to choose between Martial Arts (Grappling or Striking) and private fitness gym use for 50. Package 2 includes all Martial Arts disciplines (Grappling – BJJ, Submission Wrestling, Freestyle Wrestling, and Striking – K1 & Muay Thai), while Package 3 grants full access to mats and bag room, as well as full-time access to the Fitness/Weights Gym.
The team of coaches at Pro-Core HQ comprises highly skilled individuals. Naomi Donald is the Female Kickboxing Coach & PT, William Stewart is the MMA Beginners Coach and BSC Sports Coach & K1 Coach, Markus Proctor is the Grappling Coach, BJJ Coach, and MMA & K1 Coach, Tristam Ribeiro-Will is a Grappling Coach & BJJ Coach, Leo Gosling is the Head BJJ & MMA Coach, John Wedderburn specialises in Striking – Muay Thai and offers Personal Training 1-2-1, Nicolae Cojocaru is the Freestyle Wrestling Coach & PT, and Joanne Scarisbrick works with the kids' classes.
Join Pro-Core HQ and embark on a journey to improve your physical fitness, enhance your martial arts skills, and boost your overall well-being. Contact them today to find out more about their classes, packages, and experienced coaching staff.