Proactive Gym is a full-service health and fitness club located in Alexandra, Central Otago, NZ. Situated at 13 Limerick St, the gym offers a bright, open, and airy first-floor location that houses a wide range of amenities and equipment to cater to individuals looking to improve their overall health and fitness.
The gym boasts a comprehensive range of cardio equipment, including treadmills, stationary bikes, and elliptical machines, perfect for those who enjoy a heart-pumping workout. Additionally, Proactive Gym provides a variety of weight machines and free weights to target specific muscle groups and build strength.
For those who prefer to exercise in a group setting, Proactive Gym offers a separate group exercise room where members can participate in various classes. These classes include SPIN, PUMP, and PILATES, and provide a fun and challenging environment to help individuals stay motivated and reach their fitness goals. Members can ditch the traditional workout routine and join the party by trying out these exciting classes.
Proactive Gym also offers personalised training options, including one-on-one or small group sessions with highly skilled trainers. Whether members have specific sporting, health, or general well-being goals, the trainers at Proactive Gym are dedicated to helping individuals achieve their desired outcomes.
In addition to the gym facilities and classes, Proactive Gym also provides weight loss programmes and health coaching services. These programmes are designed to join like-minded individuals with a focus on best-practise exercise and nutrition. With full guidance and materials provided, members can rest assured that they are receiving expert advice and support on their weight loss journey.
Located directly opposite the Warehouse and Alexandra Family Medical, Proactive Gym offers ample free parking, making it convenient for members to access the facilities without the added hassle of searching for parking spots.
Whether individuals are looking to shed a few pounds, build muscle, improve cardiovascular health, or simply maintain their overall well-being, Proactive Gym is committed to providing the tools, guidance, and support needed to help members achieve their goals. With its diverse range of services and expert staff, Proactive Gym is the go-to destination for all fitness enthusiasts in Alexandra.