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About
Proactive Ageing Pty Ltd is a leading business management consultant, adult education school, mental health service, physical fitness programme, and wellness programme in Melbourne, Australia. With a focus on proactive and holistic approaches to ageing, Proactive Ageing aims to empower individuals to maintain their physical, mental, and emotional well-being as they age.
As a business management consultant, Proactive Ageing offers expert advice and guidance to businesses in the ageing industry. They assist in strategic planning, financial management, marketing, and staff training, helping organisations thrive in the competitive market.
The adult education school at Proactive Ageing provides a range of engaging and informative courses tailored to meet the unique needs of seniors. From computer literacy and digital skills to healthy ageing workshops and self-care classes, they offer a comprehensive curriculum to help adults continue to learn and grow.
Recognising the importance of mental health, Proactive Ageing offers a variety of mental health services. Their team of licenced therapists and counsellors provide individual and group therapy sessions, workshops, and support groups to address common mental health concerns such as anxiety, depression, grief, and stress management.
To promote physical fitness and overall well-being, Proactive Ageing offers a diverse range of programmes and classes. From low-impact exercises like yoga and pilates to more intensive workouts like strength training and aerobics, their fitness programme is designed to cater to individuals of all fitness levels and abilities.
Proactive Ageing's wellness programme takes a holistic approach to health and wellness. They offer educational seminars, mindfulness workshops, nutrition consultations, and alternative therapies such as acupuncture and massage therapy. Their goal is to support individuals in achieving optimal health and vitality.
With a team of highly qualified professionals, Proactive Ageing is committed to providing exceptional services that empower individuals to age proactively and thrive in all aspects of life. Whether it's through their business management consultancy, adult education school, mental health services, physical fitness programme, or wellness programme, Proactive Ageing is dedicated to helping individuals in Melbourne lead fulfilling and joyful lives as they age.