Principle Movements

Principle Movements, located in the scenic coastal town of Cannonvale, is a Pilates and Yoga studio that invites you to experience the joy of movement in paradise. Nestled in the heart of Airlie Beach, our beach side studio offers a serene and tranquil atmosphere that sets the perfect backdrop for your wellness journey.

At Principle Movements, we specialise in Pilates Matwork, Reformer, Small Apparatus, Yoga, and Private 1:1 Sessions. Whether you're a Pilates enthusiast or a beginner, we warmly welcome you to join our little community of Pilates lovers. Our team of experienced and passionate instructors are dedicated to providing personalised instruction and guidance, ensuring that every client feels comfortable and supported, regardless of their age, gender, fitness level, or experience.

With our flexible timetable operating seven days a week, you'll find a wide range of classes available throughout the day, from early morning to evening sessions. We understand that life can get busy, so we offer a variety of options to suit your schedule, including casual class visits, class passes, and ongoing memberships.

For Whitsunday residents who are new to Principle Movements, we have a special introductory offer just for you. Enjoy five classes for only $50, giving you the opportunity to experience the benefits of our classes at an affordable price. It's our way of welcoming you to our vibrant and inclusive community.

If you're addicted to the benefits of Pilates and can't get enough, consider joining our Unlimited Membership. For as little as $67 per week, you'll have access to as many classes as you'd like, allowing you to cultivate a consistent practise and achieve your fitness goals.

Our studio offers a diverse range of classes to keep you motivated and engaged. From Matwork and Circuit to Reformer, Yoga, and Private Sessions, we've got something to suit everybody. We take pride in catering to the specific needs of our clients, which is why the majority of our classes are suitable for Pre and Post-natal clients. We even offer baby-friendly classes for new parents looking to incorporate movement into their routine.

Planning and scheduling your classes has never been easier with the MindBody App. Download the app to view our timetable, sign-up for classes, purchase class passes, and memberships. Maximise the convenience of managing your fitness journey right from your portable device.

But don't just take our word for it. Hear what our happy members have to say. Rachael, a client who initially had zero Pilates experience and some injuries, was hesitant to get started. However, she found our instructors to be amazing and supportive.

With smaller class sizes, she always receives help when needed, and the sprinkle of laughter helps her push through. She couldn't recommend Principle Movements highly enough for those seeking an authentic and genuine experience.

Eve, another enthusiastic member, has found all the classes at Principle Movements to be incredible. She praises the wonderful community of instructors and members, emphasising the supportive environment they create. Eve finds the workouts satisfying and credits the welcoming, happy, and funny instructors for pushing her and making her sweat. If you're looking for a fulfilling workout surrounded by a supportive community, Principle Movements is the place to be.

Join us at Principle Movements and discover the transformative power of movement. We invite you to connect with us on Facebook and Instagram to stay up-to-date with our latest news, events, and offers. For inquiries, you can reach us at 0477 694 078 or email us at ash@principlemovements. com.

au. Our studio is conveniently located at Shops 4 & 5, 115 Shingley Drive, Airlie Beach QLD 4802. Our friendly administrative team is available Monday to Friday from 9am to 5pm.

Principle Movements – where everybody can move their body, find their balance, and embrace a healthier, happier version of themselves.