Primex Strength & Fitness - Personal Training, Nutrition & Martial Arts

Primex Strength & Fitness – Personal Training, Nutrition & Martial Arts is a fitness centre located in Marlow, New Zealand. With a mission to make training easy and effective, Primex offers personalised training programmes, nutrition coaching, and martial arts classes to help individuals achieve their fitness goals.

At Primex, members receive undivided attention from highly experienced coaches who are dedicated to helping them reach their goals and create outstanding results. Whether the goal is weight loss, muscle building, or strength and conditioning, the coaches at Primex provide personalised guidance and support every step of the way.

Nutrition coaching at Primex is designed around the foods individuals love, without the need for strict restrictions. The team believes in training hard and incorporating subtle calorie restriction to help clients reach their desired physique and performance. With customised nutrition plans and strategies, individuals can optimise their eating habits while still enjoying the foods they love.

Kickboxing is one of the specialities at Primex, with over 15 years of experience in martial arts. It offers a great way to get fit, reduce stress, and learn a new skill. Whether someone is a beginner or an experienced athlete, the kickboxing classes at Primex are inclusive and suitable for individuals of all ages and abilities.

Primex also offers personalised training programmes delivered through their app, providing convenience and flexibility for members to train in their own time and preferred location. Additionally, Primex provides in-person training and online coaching options to cater to individual needs and preferences.

When joining Primex, members can expect their training programme to be designed with their specific goals in mind. With bi-weekly catch-ups, coaches assess progress, address challenges, and introduce new elements to keep training sessions engaging and effective.

To stay up to date with the latest training, nutrition, fitness, and lifestyle information, members can subscribe to Primex's free weekly newsletter. This helps individuals stay informed about new techniques, tips, and tricks to enhance their fitness journey.

For those looking for personal training, kickboxing, or online coaching, Primex offers competitive pricing starting from 200 per month for personal training and kickboxing sessions. Online coaching starts from 100 per month and includes coaching calls for nutrition and a bespoke training programme delivered through the app.

Whether someone is just starting their fitness journey or looking to take their current routine to the next level, Primex Strength & Fitness – Personal Training, Nutrition & Martial Arts is dedicated to helping individuals become the best versions of themselves. With their comprehensive services and experienced coaches, Primex is a top choice for those seeking a results-driven fitness centre in Marlow.