Primal Strength & Conditioning

Primal Strength & Conditioning, located in Camperdown, is a personal training and fitness facility that offers a range of programmes designed to help individuals improve their physical fitness and overall well-being. With a dedicated team of experienced trainers, Primal Strength & Conditioning is committed to providing personalised services that cater to the unique needs and goals of each client.

One of the standout services offered by Primal Strength & Conditioning is 1 to 1 Online Coaching. This service is highly coach-intensive, allowing clients to have daily interactive communication with their coach. Programmes are specifically designed to cater to each individual's needs, goals, and lifestyle, ensuring maximum effectiveness and results.

For those who prefer a more hands-on approach, Primal Strength & Conditioning also offers face-to-face personal training sessions with Coach Steve. Clients can visit the state-of-the-art gym located at 69/71 Parramatta Rd, Camperdown NSW 2050, where they will receive personalised attention and guidance from a highly qualified trainer.

In addition to their personalised services, Primal Strength & Conditioning also offers a range of programmes that cater to different fitness levels and goals. These include the “BTB 101” monthly subscription, which provides access to a comprehensive training programme aimed at improving strength and conditioning. There is also the option to participate in the “CSP” programme, which is a one-off 6-week programme designed to help individuals achieve their specific fitness goals.

Primal Strength & Conditioning takes pride in the positive results they have achieved with their clients and athletes. Testimonials from satisfied individuals, such as Izaak Michell, highlight the effectiveness of their services in helping people rehabilitate injuries and compete at the highest level.

For those interested in gaining valuable insights into combat sport performance, strength and conditioning, mobility training, business, movement, and male health, Primal Strength & Conditioning offers “The Steven Sahyoun Podcast. ” Listeners can tune in to the podcast to learn from Steven Sahyoun and his guests, with new episodes delivered weekly.

Joining the Primal S&C team is a great opportunity to get started on the path towards better physical fitness and overall well-being. With a commitment to providing personalised services, top-notch facilities, and a team of experienced trainers, Primal Strength & Conditioning is the go-to destination for those seeking to live a healthier, fitter, and more active lifestyle.