Primal Health Club, located in Benalla, is a locally owned gym that is dedicated to promoting health and wellbeing within the community. The club was founded by individuals with a passion for exercise and a deep understanding of the importance of physical and mental health. Over the years, Primal Health Club has grown both in numbers and as a community, creating a welcoming and supportive environment for its members.
At Primal Health Club, the team is committed to helping its members transform their lives by working closely with them to take their training to the ultimate level. The club offers a variety of training options to meet the diverse needs of its members, regardless of age, gender, or background. Whether you're looking for rehabilitation, elite performance training, or general health and wellbeing, Primal Health Club has qualified staff with experience in Paralympic Games, World Championships, and Commonwealth Games who can assist you.
The philosophy of Primal Health Club is centred around the belief that the best project you'll ever work on is yourself. The club values integrity, loyalty, and respect, and recognises the importance of the local community. With a range of services available, including strongman/women training, functional training, powerlifting, weightlifting, and group classes, Primal Health Club aims to improve not only physical fitness but also intellectual and emotional health and wellbeing.
Primal Health Club has a unique vision for its members. The club focuses on function rather than mere appearance, empowering members to contribute to all aspects of their lives with increased self-confidence. The goal is to provide members with the strength and vitality to face life's challenges and take responsibility for their own wellbeing.
The journey of Primal Health Club began in February 2015 with the introduction of Military Fitness Training, an outdoor bootcamp specifically designed for men. In September 2015, the gym officially opened its doors, overcoming various challenges in the process. Since then, Primal Health Club has grown its member base and continues to thrive.
Looking towards the future, Primal Health Club is excited for what's to come in 2022, with more exciting things in store for its members. The gym's location in Benalla is staffed during specific hours from Monday to Friday, providing support and guidance to its members. With its dedication to improving personal development and fostering a sense of community, Primal Health Club is more than just a gymit's a home and a way of life.