Pridestand Fitness, based in Wickford, is a personal training studio that offers a range of fitness services. Whether individuals are looking to lose weight, improve their cardiovascular health, build muscle strength, boost confidence, maintain fitness during pregnancy, or ease back into exercise after giving birth, Pridestand Fitness has various packages that cater to these goals.
The team at Pridestand Fitness understands the challenges individuals face in carving out time for themselves amidst busy schedules and other commitments. With that in mind, they aim to make fitness easy and enjoyable. Their personal trainer is flexible and can come to clients, whether it's early in the morning or in the evenings. For those with babies, they even offer the option of cuddling the little ones while the client works out.
The personal trainer at Pridestand Fitness is uniquely qualified to assist clients in their fitness journeys. Being a mother herself, she understands the struggles of weight management and the demands of a busy lifestyle. During her own pregnancy, she noticed a lack of fitness classes tailored to expectant mothers, which inspired her to pursue training as a postnatal fitness instructor. Through helping others achieve their fitness goals and regain confidence in their bodies, she discovered a newfound love for exercise and self-acceptance.
The personal trainer at Pridestand Fitness possesses Level 3 certifications in Personal Training and Pre and Postnatal Exercise, ensuring that clients receive expert guidance and support. She is passionate about helping individuals achieve results and is committed to understanding their unique goals, strengths, and struggles. By working together, she believes that clients can achieve their desired outcomes and improve their overall well-being.
To learn more about Pridestand Fitness and how they can assist with specific fitness goals, individuals are encouraged to reach out for a free online consultation. Through personalised programmes and a supportive environment, Pridestand Fitness aims to help individuals become fitter, healthier, and happier versions of themselves.
Pridestand Fitness is located in Wickford, Essex, United Kingdom. They can be contacted via email at amy@pridestandfitness. Co. uk or by calling 07946-340911.
For more information, individuals can visit the Pridestand Fitness website or social media accounts. Privacy policy information is also available on their website.