“Press-Tone Personal Training” is a personal training service in Preston, dedicated to helping individuals achieve their fitness goals and transform their confidence through healthy sustainable habits. With a focus on tailored workout plans and nutrition, Press-Tone aims to provide a focused training environment that allows clients to push themselves and see real results.
Founded by Barry Hobson, a passionate personal trainer with extensive qualifications in the field, Press-Tone offers a unique approach to personal training. Barry holds a full Personal Trainer Diploma, GP Referral and CYQ Level 3 in Nutrition and Weight Management, Lifestyle Fitness Assessment, and Training in Different Environments. He is also certified in NLP (Neuro-Linguistic Programming) and utilises techniques such as anchoring and goal setting to maximise client results. The philosophy at Press-Tone is simple: get the mind right, and the body will follow.
At Press-Tone, the focus is not just on physical fitness but also on mental well-being. The team is committed to helping clients achieve the best physical and mental shape they've ever been in. By providing detailed attention and tailoring training programmes to individual strengths and weaknesses, Press-Tone ensures long-term success and sustainable results. Services include weight loss/management, toning and sculpting, resistance training, muscle building, mobility/flexibility, speed, strength, and power development, as well as nutritional advice.
With training hours available throughout the week, Press-Tone offers flexibility for clients. Whether you prefer afternoon or evening sessions, there are options to suit your schedule. The training rates at Press-Tone are competitive, with various packages available. From a 4-week workout plan and nutrition guidance to one-to-one coaching with 12 sessions, Press-Tone provides options for every individual's needs.
The coaching and nutritional plans are completely bespoke, ensuring that clients receive personalised support. Continued support via WhatsApp and access to the Press-Tone community are also provided.
When choosing Press-Tone Personal Training, you can expect a dedicated and experienced team that is committed to helping you reach your goals. With a focus on both physical and mental transformations, Press-Tone aims to empower individuals and create a positive change in their lives. Get in touch with Press-Tone today and start your fitness journey towards a healthier and more confident you.