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This class is great for those who may have difficulty getting on and off the floor, or for those who want to challenge their balance and stability. Using everyday movements such as walking, squatting, and reaching, Standing Pilates will help you engage your core and improve your posture. This is a 45-minute class suitable for all levels and ages.
Private Classes Looking for one-on-one instruction tailored to your specific needs? Private Pilates classes are available with Jolene at Precision Pilates Studio. Whether you are a beginner looking to learn the basics or an experienced student wanting to deepen your practice, private classes offer personalized attention to help you reach your fitness goals. These 1-hour sessions are scheduled at a time that works for you and can focus on classical standing, classical mat, pre and post-natal Pilates, or any specific areas you would like to work on.
Reformer Classes Want to add a new dimension to your Pilates practice? Try Reformer classes at Precision Pilates Studio. The Pilates Reformer is a versatile piece of equipment that uses springs for resistance, helping to strengthen and tone the body. These classes will challenge your core stability, improve your flexibility, and enhance your overall Pilates experience.
Suitable for all levels, Reformer classes offer a dynamic and unique workout that will leave you feeling energized and strong.
At Precision Pilates Studio, you will find a welcoming and inclusive environment where you can challenge yourself, learn something new, and connect with like-minded individuals. Jolene's passion for Pilates shines through in every class, and her goal is to help you become strong from the inside out. With a variety of class options, including Fundamentals, Beginners, Intermediate, Standing, Private, and Reformer classes, there is something for everyone at Precision Pilates Studio.
Whether you are looking to improve your posture, increase your flexibility, strengthen your core, or simply try something new, Pilates at Precision Pilates Studio is the perfect choice. Join us today and start your journey to becoming the best version of yourself. Strong from the inside out.