Praxis Pilates

Praxis Pilates is a Pilates studio located in Carseldine, offering a range of classes and services to cater to all fitness levels and goals. With a team of highly skilled and experienced instructors, Praxis Pilates is dedicated to helping clients achieve their health and wellness goals in a supportive and professional environment.

At Praxis Pilates, they believe in the skilful application of theory, and their name reflects their commitment to delivering optimal results. The studio is part of Praxis Allied Health, a company founded on the belief that specific, personalised, and evidence-based physiotherapy is the most effective and efficient approach to preventing future dysfunction, preparing for physical activity, and performing at your best.

The studio offers a variety of services to cater to different needs and preferences. These include physiotherapy, remedial massage, reformer Pilates, dietetics, clinical Pilates, biomechanical assessments, and telehealth services. With a team of dedicated physiotherapists and allied health professionals, Praxis Pilates ensures that each client receives the highest quality and cost-effective medical care.

Their physiotherapy services include assessment, diagnosis, and treatment of acute or chronic pain and injuries. The skilled physiotherapists at Praxis Pilates provide a thorough and accurate assessment of each client's condition, followed by clear and concise education on the contributing factors. Treatment sessions include hands-on mobilisation techniques, motor control training, soft tissue techniques, dry needling therapy, and therapeutic exercises. The focus is on effective planning of rehabilitation and actively involving clients in the decision-making process.

Praxis Pilates takes pride in offering longer initial consultation times to ensure clients do not feel rushed. During sessions, there is no overlap of patients, ensuring that 100% attention is given to each individual. The studio does not use any electrotherapeutic agents or heat and ice packs during sessions. They actively collaborate with other medical, health, and fitness professionals to provide comprehensive care.

For those seeking sports physiotherapy services, Praxis Pilates offers specialised treatment that combines the principles of physiotherapy with the unique needs and demands of sports and athletic performance. Their team of sports physiotherapists is equipped with the knowledge and expertise to help athletes excel in their chosen sport.

Overall, Praxis Pilates is a top-notch Pilates studio in Carseldine, known for its commitment to delivering exceptional results through personalised and evidence-based practises. Whether you are looking to rehabilitate an injury, improve your athletic performance, or simply enhance your overall well-being, Praxis Pilates is the perfect place for you.