Prana Hot Yoga

Prana Hot Yoga brings hot yoga to uptown Fredericton with infrared-heated classes in a dedicated studio. With FAR-infrared heating panels and Himalayan salt columns, classes focus on building strength and flexibility, reducing stress, and working through supportive flows for a range of experience levels. The studio includes separate warm and restorative rooms and also offers an unheated fitness movement space for barre, sculpt, Pilates, and strength-style classes.