Power Pole Fitness

Power Pole Fitness is a fitness centre located in the Westlodge Hotel and Leisure Centre in Bantry. Specialising in pole fitness, this centre offers a unique and engaging workout experience that combines elements of dance, aerobatics, and conditioning moves.

The classes at Power Pole Fitness are designed to cater to individuals of all fitness levels and abilities, from beginners to intermediate levels. The fitness instructors provide a supportive and encouraging environment to help participants improve their muscle tone, upper body strength, flexibility, posture, and core strength.

Each class typically starts with an active warm-up session, followed by learning and practising a set of moves or tricks on the pole, and finishes with a cool-down routine. The pole fitness classes are open to participants of all genders and ages. For individuals under the age of 16, parental consent is required.

At Power Pole Fitness, the focus is not just on physical fitness but also on creating a fun and inclusive atmosphere where participants can challenge themselves and achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or simply try something new, Power Pole Fitness offers a unique and exciting way to stay fit and healthy in Bantry. Join us today and experience the exhilarating world of pole fitness!