About
Located in Beckenham, Power Pilates UK is a top-rated Pilates studio that offers a fresh new perspective on the practise. Offering dynamic reformer Pilates classes, they are dedicated to helping clients tone, sculpt, and strengthen their bodies in ways they never thought possible.
Founded by someone who had low expectations but was amazed by the transformative results of Reformer Pilates, Power Pilates UK understands the power of this workout. In just two months, a recurring injury that had troubled them for years disappeared, and they have felt stronger than ever. Now, a year later, they still look forward to their weekly class at PPUK as the most enjoyable workout. This is largely thanks to the unmatched trainers who offer precise form cues and treat each and every member of the class with personalised attention and care, regardless of their fitness level.
Power Pilates UK stands out as the perfect medium between an intense and “easy” workout. It is challenging yet energising, ensuring that clients are not wired and exhausted like they might be after a high-intensity workout. Even those who prefer heavier weightlifting can attest to the strength gained from practising Pilates.
Testimonials from satisfied clients, such as Bridie Wilkins, a Fitness Magazine Editor, further endorse the studio's reputation. Bridie highly recommends Power Pilates UK to everyone, including family and friends.
The classes at Power Pilates UK combine classical reformer Pilates exercises with traditional exercises like squats, lunges, and push-ups. These exercises are performed on the reformer, a bed-like machine with pulleys and springs that add resistance and increase the intensity of every movement. The 55-minute classes are designed to be suitable for all levels, allowing each client to work at their own pace in a safe and professional environment.
For those new to Dynamic Style Reformer Pilates or those who prefer a slower pace, beginner classes are available to cater to their needs.
To find Power Pilates UK, visit 58 High Street in Beckenham, Kent. Inquiries and bookings can be made via phone, text, or WhatsApp. The studio's office hours are from Monday to Friday, 9am to 5pm, and on Saturdays from 10am to 2pm. The studio aims to promptly respond to all inquiries during these hours.
In case of emergencies outside of office hours, urgent matters can be communicated via text or WhatsApp.
Power Pilates UK values convenience and offers online booking and cancellation options through their website or the Mindbody App.
For a stronger, leaner you, Power Pilates UK is the go-to Pilates studio in Beckenham. With their experienced trainers, tailored approach, and innovative classes, they are committed to helping clients achieve their fitness goals in a motivating and energising environment.
