Powering Through Performance is a strength and conditioning facility located in Chelmsford, East of England. With a mission to empower individuals to reach their fitness goals, the gym offers a range of classes and coaching options that cater to various interests and abilities.
The Strength & Conditioning programme at Powering Through Performance is accredited by the NSCA, ensuring high-quality training methods. The gym is home to UFC fighters, professional combat athletes, touring golf professionals, and motorsport stars, showcasing its commitment to working with elite athletes. In addition, Powering Through Performance consults for the PGA European Tour performance institute, further highlighting its expertise in sports science and performance training.
For those who prefer group fitness and strength training, Powering Through Performance offers a programme specifically designed for athletic enthusiasts. The facility provides innovative and planned training sessions that prioritise the needs and goals of individuals involved in athletic endeavours. The gym boasts Eleiko powerlifting racks, calibrated plates, bars, and competition standard racks, creating a professional and well-equipped environment for training.
Powering Through Performance also offers Olympic weightlifting classes led by British weightlifting qualified instructors. These classes cater to individuals who want to learn the snatch, clean and jerk, as well as those preparing for weightlifting competitions. With knowledgeable instructors and proper equipment, participants can develop their skills in a safe and supportive environment.
As a sports science and performance consulting facility, Powering Through Performance provides objective strength testing, velocity-based training, and force and power testing. Athletes can benefit from these assessments to track their progress and identify areas for improvement. The facility also offers lifestyle management and injury prevention consultations, ensuring a comprehensive approach to overall well-being and performance enhancement.
In terms of additional services, Powering Through Performance has a team of HCPC registered physiotherapists who specialise in working with athletes. From post-surgery rehabilitation to injury prevention and reconditioning, these experts provide a wealth of clinical and athletic experience to support individuals on their fitness journey.
Nutrition coaching is also available at Powering Through Performance, with PN2 Certified nutrition coaches guiding individuals towards their nutrition goals. Whether it's improved wellness, weight gain, weight loss, or muscle building, the coaches can create personalised plans to optimise nutrition and fuel performance.
Powering Through Performance takes pride in its approach to training and coaching, offering a range of classes and coaching options to cater to different interests and goals. The gym is founded by Coach William Wayland, who has extensive experience in elite sport and a passion for understanding the essence of good training and coaching.
Membership options at Powering Through Performance include class membership, open gym membership, and a combined membership that allows individuals to access both classes and open gym time slots. The gym recommends attending 3–4 classes per week to maximise results.
Ultimately, Powering Through Performance is a leading fitness facility in Chelmsford, providing a comprehensive range of services and programmes to empower individuals to reach their full potential in strength, conditioning, and overall athletic performance.