What do you offer for members?

We provide online coaching to help you achieve your goals, and our wellness retreats include yoga, meditation, grounding, breath work, mindful eating with a veggie lunch, and sound healing.

Do you have retreats and what’s included?

Yes, our wellness retreats are a full day designed to help you escape everyday busyness and reset your power, with sessions like yoga, meditation, grounding, breath work, and sound healing.

How can I join or get started?

Choose our coaching or retreats and get in touch through our contact page to start your journey.

Power Fitness | Personal Training in Youghal

Located in the picturesque town of Youghal, Power Fitness is a multifaceted wellness centre that offers a range of services to help individuals improve their physical and mental well-being.

At Power Fitness, clients have the opportunity to work with experienced personal trainers, life coaches, meditation instructors, physical fitness programme specialists, and yoga instructors. Whether you are looking to lose weight, gain muscle, improve your mental clarity, or enhance your overall fitness levels, our dedicated team is here to support you every step of the way.

In addition to our individual coaching services, we also offer yoga retreats at our centre in Youghal. These retreats provide the perfect opportunity to escape the hustle and bustle of everyday life and focus on rejuvenating your mind, body, and soul. With activities such as yoga, meditation, breathwork, sound healing, and mindful eating, our retreats are designed to help you reset your power and leave feeling refreshed and motivated.

For businesses looking to improve the well-being and cohesion of their teams, Power Fitness offers corporate wellness and team-building fitness days. These programmes are designed to inspire, energise, and unite team members through a holistic approach to health and wellness.

What sets Power Fitness apart is our commitment to individualised and holistic care. Our clients rave about the results they have achieved through our programmes, and our team of dedicated professionals is always on hand to provide guidance, support, and motivation.

Whether you are looking to kickstart your fitness journey, deepen your yoga practise, or simply take some time to focus on your well-being, Power Fitness is the perfect place to reset your power and unlock your full potential. Join us today and start your transformative journey towards a healthier, happier you.