Power Pilates with Jess

Power Pilates with Jess is a fantastic local fitness event happening at CJ's Gym Ltd, a renowned fitness club in the area. This event is perfect for everyone, regardless of their fitness level or experience.

Jess, the amazing instructor, is not only a trained nurse but also a dedicated mother of two. In 2020, she decided to embark on a new journey and became a certified Pilates teacher. With her Level Three Mat training and a mobility-first approach, she is committed to delivering exceptional classes.

In Jess's classes, the focus lies in exploring a wide range of movements, enhancing concentration during exercises, and promoting relaxation through effective breath work. Whether you are a complete beginner, recovering from an injury, or already have experience in Pilates, Jess has a class tailored just for you.

When you step into the gym, you can always count on Jess to be there with a friendly smile. She truly understands the importance of creating a welcoming environment where everyone feels comfortable and supported.

To reserve your spot in Jess's Monday class, simply fill in the contact form below, and she will get back to you promptly. But that's not all! Keep an eye out for upcoming events like 'Baby & Me Pilates' and exciting summer holiday activities designed for both you and your children to enjoy.

Don't miss out on this incredible opportunity to strengthen your body, focus your mind, and have a great time with Jess at CJ's Gym Ltd. Book your class today and get ready to experience the unbelievable benefits of Power Pilates!