Power Moves Newstead offers Reformer Pilates, Hot Mat Pilates and hot yoga in Newstead, Brisbane. It is designed as a progressive, functional movement studio with reformers plus infrared heated mat spaces, and it runs multiple class types each week. The classes suit people who want structured strength and movement focused on form, breath and controlled progressions, with options for different fitness goals and all levels. Based in Newstead, Teneriffe area serves locals.
