About
Pound 4 Pound Boxing Academy delivers real boxing training and fitness workouts in Spring, Texas. The program focuses on cardiovascular and respiratory endurance, stamina, strength, speed, coordination, agility, balance, and accuracy through boxing fundamentals and heavy-bag style work. It suits adults who want long-lasting weight loss and self-confidence, as well as kids programs. No student is required to spar, and professional trainers guide each step.
