Positive Pilates

Positive Pilates is a Pilates studio located in Tewkesbury, serving the surrounding areas of Bredon, Apperley, Churchdown, and Bushley. With a passion for helping clients improve their lives and overall health, Positive Pilates offers comprehensive and progressive programmes designed to build strength, improve posture, and reconnect the body and mind.

Headed by Shelley, an experienced instructor with over 20 years of Pilates training from the prestigious Pilates Institute of London, Positive Pilates offers a unique experience tailored to each individual's specific requirements or fitness goals. Whether you are a beginner looking to master the fundamentals or an advanced student seeking personal training to optimise athletic performance or recover from an injury, Positive Pilates has a programme to suit you.

Pilates has gained significant popularity due to its numerous health benefits. It helps alleviate aches and pains, rehabilitates injuries, reduces stress and anxiety, and improves overall well-being. Positive Pilates welcomes men and women of all ages and abilities to experience the transformative power of Pilates in their lives.

In addition to in-person classes hosted in Tewkesbury, Churchdown, and the surrounding areas, Positive Pilates also provides personalised online programmes with unique and personalised content. This allows clients to access Pilates workouts conveniently from their own homes while receiving individual attention and guidance from an experienced instructor.

At Positive Pilates, the focus is on creating a positive and supportive environment where clients can feel empowered and motivated. The studio offers a variety of class options, including beginners' classes for newcomers, progressive classes for those looking to take their practise to the next level, and online classes for flexibility and convenience.

Don't just take our word for it – Positive Pilates has received rave reviews from clients who have experienced significant improvements in their strength, posture, and overall well-being. Clients have reported relief from back pain, increased core strength, improved body alignment, and a sense of calm and relaxation.

If you are ready to embark on your Pilates journey and discover a stronger and more empowered version of yourself, contact Positive Pilates today. Book a class to experience the transformative benefits of Pilates and start your journey towards a healthier and happier life.