POON DOJO - Internal Martial Arts in Stratford & Ilford

Poon Dojo is a renowned martial arts, health, and wellbeing school located in Stratford and Ilford, London. With over 25 years of experience, Poon Dojo has become more than just a martial arts school but a community and partnership that focuses on excellence and authenticity in martial arts and overall wellbeing.

Led by the Poon brothers, who started their training in 1982, Poon Dojo has a rich history rooted in tradition. The Poon brothers were taught by Sensei Alan Clemens, a direct student of Hanshi Hirokazu Kanazawa, one of the first Japanese Karate Masters to teach in England. The brothers have also trained and been graded by high-ranking international teachers, including Shihan Chris Rowan.

Poon Dojo offers a range of martial arts classes and courses for both adults and children. The key benefits of martial arts training at Poon Dojo include effective self-defence, developing confidence and self-esteem, maintaining good health and wellbeing, practising mindfulness, and developing social skills. The classes are designed to cater to various skill levels and provide a safe and supportive environment for students to learn and grow.

In addition to martial arts training, Poon Dojo also offers health and wellbeing workshops and seminars, corporate workshops, courses, and private tuition. These sessions are designed to promote overall wellbeing and mindfulness, providing individuals with tools and techniques to lead a healthy and balanced lifestyle.

Poon Dojo has two headquarters, one located in Stratford and the other in Ilford. The Stratford headquarters is situated at the Community Centre on Community Road, just off Maryland Road. The Ilford headquarters is located at Goodmayes Primary School, specifically in the West Hall on Airthrie Road. Both locations provide convenient access for individuals residing in the East London and Essex areas.

To enquire about classes, workshops, seminars, or private tuition, individuals can contact Poon Dojo via email or telephone. The team at Poon Dojo is dedicated to providing a professional and high standard of provision to parents, guardians, children, and all who come to the dojo. They look forward to welcoming new members and expanding their Poon Dojo family.

For more information about Poon Dojo and its offerings, individuals can visit the website or get in touch via the provided contact details. Poon Dojo is committed to excellence and authenticity in martial arts, health, and wellbeing, and aims to serve the community by providing a nurturing and empowering environment for individuals of all ages and backgrounds.