You decide to continue with boxing after your trial session, insurance will be required.
Pontypool Boxing Club is a renowned boxing gym and fitness centre located in Pontypool, Torfaen. With a strong emphasis on developing cardio vascular fitness, strength, and coordination, this club offers a unique and effective way to improve overall physical fitness.
One of the main goals of Pontypool Boxing Club is to combat the issue of teenage obesity and lack of exercise in children. The club offers children's boxing classes, providing a great opportunity for kids to engage in exercise and benefit from the discipline that boxing requires.
In addition to the focus on children's boxing, the club actively supports and promotes women's boxing. With the establishment of women's boxing as a well-respected Olympic event, Pontypool Boxing Club takes pride in having Lauren Price, who represents Wales and GB in Olympic and Commonwealth competition, as an inspiration for aspiring female boxers.
Pontypool Boxing Club boasts a team of highly experienced trainers and coaches who have competed at the highest levels of the sport, both as amateurs and professionals. These trainers not only possess expert boxing knowledge but also possess the ability to develop individuals both as boxers and as people. Considered as some of the best boxing coaches in Wales, the trainers at Pontypool Boxing Club offer valuable guidance and support to all members.
The club offers regular boxing sessions every Monday, Wednesday, and Friday, and the membership fee is only 1 per session for carded boxers. No specialist equipment is needed for beginners, making it an easily accessible sport for anyone interested in trying boxing.
In addition to boxing training, the club also provides public gym classes for toning, fitness, and weight loss. These circuit-based sessions are designed to burn fat, increase strength, and tone the body.
Pontypool Boxing Club also offers specific fitness classes exclusively for women, providing a comfortable and supportive environment for women and girls interested in boxing fitness. The programmes offered in these classes combine technical boxing exercises with circuit training, creating an engaging and effective workout.
For men interested in boxing conditioning, Pontypool Boxing Club hosts a class that has been running for over 15 years. This class focuses on intensity, technique, and endurance, providing a challenging and rewarding workout twice a week.
For those looking for personalised attention and support, Pontypool Boxing Club offers one-on-one personal training sessions. These sessions are tailored to individual fitness and weight loss goals, allowing clients to work closely with experienced trainers to achieve optimal results.
Pontypool Boxing Club has a strict policy in place to ensure a respectful and supportive environment. Any individual who disrespects staff or other boxers may be prevented from training at the club. Additionally, children under the age of 8 are not allowed to train at the club.
Located at 6 Pavilion Industrial Estate, Pontypool, the club is easily accessible to individuals from Cwmbran, Pontypool, and Newport. With its commitment to developing boxers to compete at local and national levels, Pontypool Boxing Club provides a comprehensive and rewarding fitness experience for all members.