

Pontcanna Lifestyle is a gymnasium located in the heart of Pontcanna, Cardiff. Established in 2009, it has quickly become the go-to fitness centre for the local community. This independently run gym offers a wide range of facilities and services to cater to individuals of all fitness levels and interests.
The gym boasts state-of-the-art equipment sourced from Lifefitness, a company known for its innovation and quality products. Members have access to a variety of machines including treadmills, cross trainers, rowing machines, recumbent and upright bikes, watt bikes, and an assault bike. Additionally, the gym provides punchbags, speedballs, free weights, resistance machines, and a functional training zone.
Pontcanna Lifestyle believes in the importance of personalised training and offers a team of dedicated and experienced personal trainers. Lloyd Forkan, the resident trainer, is available to provide guidance and support for members looking to achieve their fitness goals. Whether someone is new to health and fitness or an elite competitor, the trainers at Pontcanna Lifestyle are committed to helping everyone succeed.
One of the key benefits of joining Pontcanna Lifestyle is the flexibility and affordability of its membership packages. The gym does not charge any joining fees or require long-term contracts. The full membership costs 23. 00 per month, with an annual payment option available for 220.
00. For those seeking off-peak access (9am to 5pm), a membership fee of 20. 00 per month is offered. The gym encourages prospective members to get in touch to discuss the available options and find the package that best suits their needs.
Pontcanna Lifestyle takes pride in its friendly and welcoming atmosphere. Members have expressed their satisfaction with the facility, the staff, and the equipment. Professional squash player Elliott commends the gym for providing the latest equipment, while Emily, a former member of a larger gym, appreciates the friendly and relaxed environment of Pontcanna Lifestyle. Phil highlights the importance of supporting small businesses in the community and applauds the gym for being a great local option.
Conveniently located at the Pontcanna Cardiff Squash Rackets Club on Ryder Street, Pontcanna Lifestyle can easily be found in CF11 9BR. To get in touch or inquire about membership options, individuals can contact the gym via email at pontcannalifestyle@icloud. Com or reach out to Lloyd Forkan at 07590 031 336 or Nic Birt at 07813 301 904.
Pontcanna Lifestyle believes that the only bad workout is the one that doesn't happen. With its top-notch facilities, dedicated trainers, and friendly environment, it is committed to helping its members achieve their fitness goals and live a healthier lifestyle.