What classes do you offer?

We offer pole dance/fitness, aerial hoop and flexibility classes, covering options from beginner to advanced. You can also join heels foundation and low flow style sessions.

Where and when do you train?

Classes are scheduled through our Bookwhen page. For June 2026, sessions include pole classes on Mondays and Thursdays and aerial hoop and stretching on specific dates and times.

How do I join or book a class?

You can book using our Schedule link on Bookwhen, and you can also use passes or vouchers if you prefer those options.

Pole Sisters Bolton | Contemporary Dance

Pole Sisters Bolton is a dance school located in Bolton, New Zealand that specialises in pole dance/fitness, Aerial Hoop, and flexibility classes. The school welcomes individuals of all abilities, body types, and genders aged 16 and above. They are also actively SWer-friendly, ensuring an inclusive and supportive environment for everyone.

Founded in 2018 by two strong women who share a love for pole dancing and a passion for teaching, Pole Sisters Bolton aims to create a safe and friendly space where everyone feels welcome and becomes a part of their pole family. Whether individuals are seeking fitness and strength-building, flow and dance, a fun new hobby, or moves for work, there are experienced instructors who cater to their specific needs.

All instructors at Pole Sisters Bolton are certified xpole qualified instructors and also hold certifications in first aid, prioritising the safety and well-being of their students. The dance school offers a variety of classes throughout the week, covering different levels and styles. From introductory classes for beginners to more advanced classes for experienced individuals, there is something for everyone.

The schedule is regularly updated with new dates and times for each class. The classes include Intro to Pole, Dance Divas with Kayla, Mixed Level Pole, Filth Army Poledance, Stretch & Flexibility, Spinny Pole, Static Combo Class, and Mixed Level Aerial Hoop. Each class is led by a knowledgeable and experienced instructor who will guide students through their pole dancing journey.

The Intro to Pole course is the perfect starting point for individuals who have never tried pole dancing before. This 6-week course is progressive in nature and is designed to build body awareness, increase confidence, and teach foundational skills in pole dancing. Students will learn conditioning exercises, transitions, spins, and by the end of the course, they will have the necessary foundations to continue their pole journey.

To ensure a smooth experience, Pole Sisters Bolton recommends arriving at least 10 minutes before class and bringing water and a pair of shorts. The cost for the Intro to Pole course is 60. 00, which covers all 8 dates of the course. It is important to note that course tickets are non-refundable and non-transferable if missed.

Pole Sisters Bolton can be contacted at 1st floor Arthur Morris tobacconist, 71 Bradshawgate, Bolton, BL1 1QD. For inquiries, individuals can reach out via phone at 07554516287 or email at polesisters1@gmail. Com. The dance school accepts card payments, and more information about their refund policy, terms of service, privacy policy, and accessibility statement can be found on their website.

In conclusion, Pole Sisters Bolton is a dance school dedicated to providing high-quality instruction in pole dance/fitness, Aerial Hoop, and flexibility. With their team of certified instructors and their commitment to creating a safe and welcoming environment, individuals of all abilities and backgrounds can embark on their pole dancing journey and become part of the Pole Sisters Bolton community.