30pm | Saturday 10:30am | Sunday 12:30pm. Please note that class availability may vary, so it's best to check the current schedule on our website or give us a call. Our Intro to PoleFit class is designed specifically for beginners who have little to no experience with pole fitness. In this class, you will learn the basics of pole dancing, including spins, transitions, and beginner-level tricks.
Our experienced instructors will provide step-by-step instructions and guidance to ensure your safety and progress.
At Pole Athletica, we believe in creating a welcoming and supportive environment where everyone can feel comfortable and empowered. Our inclusive community is made up of individuals of all ages, body types, and backgrounds. We celebrate diversity and encourage self-expression through pole fitness. Whether you're looking to improve your strength, flexibility, or just have fun, Pole Athletica has something for you.
In addition to our Intro to PoleFit class, we offer a variety of other classes to cater to different skill levels and fitness goals. Our Polefit Technique Classes focus on perfecting advanced moves and tricks, while our Enhancement/Cross Training Classes provide a well-rounded workout that combines pole fitness with other forms of exercise. We also offer one-on-one coaching sessions for those who prefer personalised attention and guidance.
Aside from our regular classes, we also host workshops, pole parties, and special events throughout the year. These events offer a chance to connect with fellow pole enthusiasts, learn new skills, and have a great time. Be sure to check our announcements and blog for updates on upcoming events and news about Pole Athletica.
Located in Surry Hills, Sydney, our studio is easily accessible and equipped with state-of-the-art pole dancing equipment. We take pride in maintaining a clean and safe facility to ensure the best experience for our members. Whether you're a beginner or a seasoned pro, Pole Athletica is the perfect place to explore the artistry and athleticism of pole fitness.
To get started on your pole fitness journey, book a beginner trial class today. You'll be amazed at what you can achieve and the positive impact it will have on your physical and mental well-being. Join us at Pole Athletica and discover your inner athlete!