Pltfrm Lagree offers Lagree fitness classes in Pembroke, built around a powerful, efficient workout that takes about 45 minutes per class. It focuses on core, functional movement, and effective training designed to fit busy schedules. The studio is described as warm and welcoming, with supportive instructors and a space to lounge, plus coffee and retail. This option is a good fit for people who want challenging low-time commitment workouts and a community feel.
