“Pink Personal Training” is a professional personal training service located in Headley, near Grayshott and Bordon, within a 20 mile radius. Yvonne, the personal trainer, is passionate about helping individuals achieve their fitness goals and mental well-being.
Whether you are tired of the monotony of the gym, lacking motivation, struggling with weight loss, wishing for a more toned body, needing to strengthen your core, seeking advice on nutrition, or aiming to reach a personal goal from a 5k to a marathon, Yvonne can provide the guidance and support you need.
Yvonne offers personalised training sessions at a suitable location of your choice, be it your home or a gym. If you prefer outdoor training, rain or shine, Yvonne is more than happy to accommodate. The focus of her service is centred around you, and she is fully committed to helping you achieve your goals.
Goals vary from client to client, with some looking to shed a few pounds and improve their overall physique, while others have specific sporting goals in mind. Men are welcome to attend any of the classes or training sessions, despite the name “Pink Personal Training.
To get started, Yvonne offers a free fitness consultation and provides up-to-date information on class schedules and changes. She is also available for personal training, pilates, pilates classes, BalletBeFit, as well as nutritional advice, weight loss, and exercise classes.
Yvonne's qualifications highlight her expertise in personal training and fitness instruction. She is a Level 3 qualified Personal Trainer, including Gym Instruction, Nutrition for Weight Loss, Specific Nutrition for Athletes, Circuit Training, Core Stability and Strengthening, and advanced fitness instruction. She is also qualified in Pre and Post Natal Exercise, BalletBeFit, Kettlebell instruction, and Level 3 Pilates teaching.
Yvonne is fully insured with Fitpro and is a member of CIMSPA. She constantly updates her qualifications and regularly attends workshops to further enhance her knowledge and skills.
As your personal trainer, Yvonne offers a range of services tailored to meet your needs. She can provide guidance on a sensible eating plan to aid weight loss, create a personalised exercise programme to enhance your figure and overall fitness, and prescribe specific exercises to improve posture and increase fitness.
Yvonne also offers assistance with future goals, whether it be creating a plan for future competitions or races, pre and post-natal exercises, one-to-one pilates tuition, or specific training for runners looking to increase speed or stamina. Additionally, Yvonne aims to increase your self-confidence through her training sessions.
Furthermore, Pink Personal Training offers an analysis of your food diary, reporting back with findings and making recommendations. Yvonne also keeps a record of your measurements and fitness tests to track your progress.
If you are looking for a personal trainer who is dedicated, knowledgeable, and passionate about helping you achieve your fitness goals, Pink Personal Training with Yvonne is the right choice. Contact Yvonne now to book your free fitness consultation and start your journey towards a healthier, stronger, and more confident you.