Located in Esher, “Pilates with Zoe” is a renowned Pilates studio that offers a wide range of classes and services for individuals of all fitness levels. With 13 years of experience in teaching Pilates, Zoe brings a deep respect and compassion for her clients, establishing a supportive and nurturing environment within the studio.
The studio offers a variety of classes, including group reformer classes. Held in the Reformer Garden Studio in Claygate, these classes utilise the transformative power of spring resistance to enhance strength and flexibility. Zoe ensures that clients of all levels can participate in these classes, tailoring the workouts to suit individual needs.
In addition to group reformer classes, “Pilates with Zoe” also offers group mat classes. Whether you are a beginner or an experienced practitioner, these classes are designed to challenge and engage you, utilising small equipment to add variety to your workouts.
For those seeking a more intense workout, the studio offers PHIT (Pilates High Intensity) classes. Combining the principles of High Intensity Training and Pilates, these 30-minute sessions focus on strengthening the core, mobilising joints, building stamina, and increasing cardiovascular fitness.
Private classes are also available, offering one-on-one sessions that allow Zoe to provide personalised instruction and ensure that clients understand how to move safely. These introductory sessions help clients build a strong foundation before joining group classes.
The studio operates on a term basis, with the Winter Term 2023 set to commence in January. Clients can book spaces for the term through the website, ensuring they secure a spot in their preferred class.
In addition to the studio classes, “Pilates with Zoe” also offers an On Demand Studio through the PWZ APP. This feature allows clients to access workouts remotely, providing flexibility and convenience. The studio even offers a 7-day free trial period for new users to experience the On Demand Studio.
Testimonials from satisfied clients highlight the positive impact of Zoe's classes. Clients praise her extensive knowledge, passion for Pilates, and ability to create challenging and flowing workouts. They appreciate the friendly and welcoming atmosphere Zoe creates within the studio, making each class an enjoyable and fulfilling experience.
If clients are looking to purchase a Home Folding Reformer, Zoe recommends the Maple Folding Reformer from Yueyan Sports, and provides a direct contact for pricing and delivery information.
With its commitment to promoting core strength, lengthening the spine, and achieving overall wellbeing, “Pilates with Zoe” in Esher is the ideal destination for anyone looking to explore the transformative and enjoyable world of Pilates.