At “Pilates with Sallie-Anne,” located in Newbury, New Zealand, you will find a welcoming and nurturing environment for all your Pilates needs. Sallie-Anne, a highly experienced and certified Pilates instructor, offers a range of classes and personalised sessions to cater to individuals of all levels and fitness goals.
The studio is thoughtfully designed with clean, open spaces and natural lighting to create a calm and inviting atmosphere. With a focus on attention to detail and personalised instruction, Sallie-Anne ensures that each client receives the utmost care and guidance throughout their Pilates journey.
Whether you are a beginner looking to build core strength and flexibility or an advanced practitioner seeking to deepen your practise, “Pilates with Sallie-Anne” has something for everyone. The classes are small, allowing for individualised attention and a supportive community atmosphere.
Sallie-Anne's teaching approach is centred around the principles of Pilates, emphasising proper alignment, breath control, and fluid movements. She takes the time to understand each client's unique needs and tailors the sessions accordingly, ensuring a safe and effective workout.
In addition to group classes, “Pilates with Sallie-Anne” offers private and duet sessions for those who prefer a more customised approach. These one-on-one sessions provide an opportunity for focused attention and progress at your own pace.
Pilates equipment, including reformers, stability chairs, and props, are available for use during the sessions. These tools help enhance body awareness, deepen stretches, and challenge the body in various ways, ensuring a well-rounded and engaging workout.
With “Pilates with Sallie-Anne,” you can expect a holistic approach to well-being, as the studio strives to create a positive and supportive space for individuals to reconnect with their bodies, strengthen their minds, and improve overall fitness.
Whether you are looking to increase strength and flexibility, alleviate pain and tension, or simply reduce stress, Sallie-Anne and her team at “Pilates with Sallie-Anne” are dedicated to helping you achieve your goals and live a healthier, more balanced life.