Welcome to Pilates with Priya, a premier Pilates studio located in Ruislip. With a commitment to providing exceptional instruction and personalised service, Pilates with Priya offers a welcoming and supportive environment for individuals of all fitness levels.
Pilates with Priya is led by founder and certified Pilates instructor, Priya, who brings her passion and expertise to every class. With her guidance, clients can expect to see incredible results both physically and mentally. The studio is passionate about helping individuals achieve their fitness goals, whether it's improving flexibility, toning muscles, or rehabilitating from injuries.
One of the main benefits of Pilates is improved flexibility. Through a series of controlled movements and stretches, clients at Pilates with Priya will experience an increase in their overall flexibility, helping to alleviate muscle tension and improve range of motion. In addition, Pilates strengthens and tones various muscle groups, particularly the abdominals, lower back, hips, and buttocks. This helps to improve posture, enhance muscular control, and promote overall stability and strength.
At Pilates with Priya, there are a variety of class options to suit individual needs. Group classes are available and are adapted to each individual's ability, ensuring a safe and effective workout. Private 1:1 sessions are also offered, allowing for personalised attention and tailored exercises to address specific goals, needs, and medical conditions. For those looking for a fun and social experience, duo, and private group classes are available, perfect for friends, families, or colleagues.
Furthermore, online group classes are offered, allowing clients to enjoy the benefits of Pilates from the comfort of their own homes.
Clients at Pilates with Priya have praised the studio for its transformative effects. After just a few months of working with Priya, individuals have reported feeling stronger, free from aches and pains, and with improved overall body shape. This speaks to the effectiveness and expertise that the studio offers.
For those interested in experiencing the benefits of Pilates in a supportive and professional environment, Pilates with Priya is the place to be. Contact Priya today to schedule a class or to learn more about how Pilates can positively impact your life.