If you're looking for a fun and supportive way to stay active, Pilates With Me in Haywards Heath is the perfect spot. Run by the wonderful Sera Dickens, this studio offers a fantastic range of classes to suit everyone.
From one-on-one sessions to group classes, beginners to seasoned pros, Sera has something for all. She even offers special classes for those over 60, chair exercises for seniors, and sessions focused on osteoporosis.
Pilates is a gentle, low impact exercise that strengthens your core and helps your whole body move better. It’s great for improving posture, flexibility, and feeling more agile, no matter your age or fitness level.
Sera is passionate about helping you achieve your goals. With her certification in Level 3 Mat-Work from Body Control Pilates, she'll guide you through each move with care. Plus, she loves the outdoors and brings that fresh, energetic vibe to every class.
The community at Pilates With Me is inclusive and welcoming. Whether you're just starting out or looking to enhance your athletic performance, Sera and her clients believe Pilates is for everyone.
So why not join Sera Dickens at Pilates With Me and experience the benefits for yourself? Your body will thank you!
