Pilates With JANE & Co

Studio Pilates with Jane & Co is a well-established Pilates studio located in Dumfries, New Zealand. The studio was founded in 2011 and offers a variety of classes suitable for all levels of experience, including beginner/low level, improver, intermediate, and advanced.

In addition to traditional mat-based Pilates classes, Pilates with Jane & Co also offers Pilates Reformer classes. These classes are mixed ability, but it is recommended that participants have at least 6 months of mat classes before joining a Reformer class. The studio also offers one-to-one sessions for mat sessions, Reformer, and now on the Cadillac.

With three studios available, Pilates with Jane & Co can accommodate up to 13 people for mat classes and 11 people for Reformer classes. Booking is essential for all classes and can be done by texting, emailing, or calling the studio. The contact information is provided on the website.

The studio's timetable includes classes held not only at the main studio in Dumfries but also at other locations such as Dalbeattie, Lockerbie, Lochmaben, and Moffat. These classes are also subject to booking requirements.

Pilates with Jane and Co is run by a team of experienced instructors who are dedicated to helping clients achieve their fitness goals. The team includes Jane Henderson, Amy Henderson, Bob Carter, Kate Langton, and Clive Scott. Each instructor specialises in different classes and therapies, ensuring a diverse range of offerings to cater to various needs and preferences.

The mat-based Pilates classes offered at Pilates with Jane & Co are designed to allow clients to work at their own pace and level. The classes start at the beginner level, where participants can learn the Pilates technique and familiarise themselves with the exercises. From there, clients can progress to the improver level, which increases the intensity and introduces flowing routines. The intermediate level challenges participants with more advanced exercises that flow together in a routine, with fewer breaks for stretching.

Finally, the advanced class pushes clients to complete Joseph Pilates' exercise routine with control and fluidity.

Pilates with Jane & Co can be contacted through their website or by phone. The studio is located at St Marys Industrial Estate in Dumfries, with a mobile phone number provided for easy communication. Additionally, the website features videos of Pilates exercises, as well as information about the different classes and team members.

In summary, Pilates with Jane & Co is a reputable Pilates studio in Dumfries, offering a range of classes suitable for individuals of all levels and experience. With a dedicated team of instructors and multiple studio spaces, the studio provides a welcoming and inclusive environment for clients to improve their fitness and well-being.