“Pilates with Eimear” is a sought-after Pilates studio and wellness programme located in Newinn. Eimear Gallagher, a certified STOTT PILATES instructor in matwork and reformer, leads the studio with a passion for helping individuals move with ease and stability from a strong core. With a focus on supporting women's health through various life stages, Eimear specialises in working with lived-in, female bodies.
The small Pilates studio is conveniently situated near Cahir, Cashel, Bansha, and Tipp town, making it easily accessible for individuals seeking a high-quality Pilates experience. Equipped with new, high-quality reformers, the studio offers small group reformer classes with a maximum of four participants. These classes incorporate floor exercises, wall exercises, and other studio props to assist or challenge individuals during their Pilates workout.
Eimear offers a variety of class options, including matwork and reformer classes at different times throughout the week. Additionally, she provides make-up options for missed classes due to illness, work, or holidays, ensuring that participants can stay on track with their commitment to Pilates.
Individuals of all ages and fitness levels are welcome to join “Pilates with Eimear. “ Eimear's expertise and experience allow her to safely guide beginners and experienced practitioners alike through effective and engaging Pilates workouts. With a focus on building core strength, improving flexibility, and enhancing overall wellness, participants can experience a range of benefits from regular Pilates practise.
For those unable to attend in-person classes, Eimear offers a 10-day free access to video information for at-home practise. Whether you are looking to improve your posture, gain strength, or simply unwind and de-stress, “Pilates with Eimear” provides a supportive and inclusive environment for individuals to achieve their wellness goals.