I was when I first discovered it. Hi, welcome to Pilates with Claire, a Pilates studio located in Chichester. At our studio, we offer a range of Pilates classes tailored to suit your lifestyle and preferences. Whether you prefer in-person classes or joining us online from the comfort of your own home, we have options for you.
For those who enjoy attending classes in person, Pilates with Claire is the perfect place to develop a love for movement. Our face-to-face classes cater to all levels, from beginners to experienced practitioners. These classes focus on alignment, strength, and posture, with an emphasis on technique and incorporating classical exercises in a contemporary style. Whether you're looking to deepen your understanding, refine your technique, or simply progress in your practise, we have classes that suit your needs.
Join us and experience the benefits of Pilates as you work towards a stronger and healthier you.
If attending a class in person is not feasible for you, we offer online classes that allow you to receive personalised instruction right in your own home. Our online classes are designed to be engaging, fun, and effective, providing you with the same level of attention as our face-to-face classes. These classes help improve posture, strength, and flexibility while allowing you to de-stress and enjoy some much-needed self-care. Whether you're new to Pilates or a seasoned pro, our team is here to support you in reaching your goals.
In addition to our live classes, we also offer an on-demand video library. We believe that everyone should have access to the benefits of Pilates, which is why we provide a variety of recorded online sessions. These sessions cover topics such as pelvic floor exercises, core strength training, and stretch classes. With our video library, you can find the right session at the right pace, anytime you need it.
We are passionate about helping you unlock your inner strength, create balance in your body, and achieve your personal goals.
At Pilates with Claire, we take pride in offering a supportive and encouraging environment for our clients. We believe that Pilates is not just a physical exercise but also a practise that enhances our mental and emotional well-being. Our classes are designed to bring out the best in everyone, helping you achieve your physical and mental well-being.
Our timetable includes a variety of classes, such as Lavant House Holistic Pelvic Core and Mixed Ability Classes, held each Wednesday and Thursday. We also offer virtual classes every Thursday. Please check our class timetable for more details.
Pilates is a system of exercises performed on a mat that promotes strength, stability, and flexibility. It focuses on developing the body through muscular effort from the core, cultivating awareness to support efficient and graceful everyday movements. Similar to yoga, Pilates emphasises deep, conscious breathing. It is widely used in rehabilitation settings and is beneficial for fitness enthusiasts and elite athletes alike.
The Pilates technique prioritises quality over quantity, meaning that precision and breathwork are key to achieving significant results in a shorter amount of time.
Claire, the founder of Pilates with Claire, fell in love with Pilates nearly twenty years ago and is just as passionate about its benefits today. With her expertise and dedication, she is committed to helping her clients improve their posture, strength, and overall well-being.
If you're ready to embark on a journey of mind and body transformation, why not join us at Pilates with Claire? We offer various pricing plans and subscriptions to suit your needs. Take the first step towards a healthier and stronger you by signing up for a class today.